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1 November 2025 | 9:00am – 4:30pm
How to get what you need and support others to get what they need with Choice Theory psychology.
You are invited to attend a six-hour interactive workshop introducing Choice Theory psychology as created by Dr. William Glasser M.D.
- Learn how to take more effective control of your life and to support others to do the same
- Learn how to understand your own behaviour and the behaviour of others
- Understand your feelings such as anger, anxiety, depression
- Explore the difference between your needs and your wants
- See how thinking, doing, feeling and physiology are linked
- Choose more positive thinking behaviours
- Become more self-accepting and less critical of others
- Connect better with the people who are important to you
View Programme Outline
Please email choicetheory.bristol.2025@gmail.com to book your place.
Ruth has 30 years of experience working face to face with vulnerable young people in urban and wild settings using adventurous activities and residential experiences as a vehicle for personal and social skills development using the Choice Theory framework. She qualified in Choice Theory in 2000 and became an instructor for WGI-UK in 2011. Ruth is a Choice Theory trainer, consultant, counselor, and mentor, working with young people and adults. She recently trained as a yoga teacher.
‘Take Charge of Your Life’ is an approach that helps people take more effective control of their lives. It does this by teaching and utilizing a very practically focused psychology called Choice Theory.
This fun, interactive, full-day workshop teaches valuable, immediately useable skills to help take control of your own life, and support others to take charge of their lives. Participants will learn skills that enable them to re-direct their own lives, make more effective choices, enhance their relationships, develop the resilience to handle the challenges of life more successfully, and create a happier today and tomorrow.
There will be refreshment breaks as well as a 45 min lunch break. (please bring your own lunch) You will all receive a certificate at the end of the day.
If you want to know more about Choice Theory or have any questions before the workshops, please take a look at the website https://wgi-uk.co.uk/
Please email choicetheory.bristol.2025@gmail.com to book your place.